Purslane grows in summer. It's rich in omega-3, iron, and vitamin C.
You can eat it raw, cooked, or pickled.
It's highly mucilaginous, so should thicken soups and casseroles. Its mucilaginousness also makes it a useful soothing medicinal herb.
It belongs to the same family as miner's lettuce.
Plants for a Future database
What I did last year for hay fever. - *Disclaimer*: the following is not medical advice. It's just a description of what I started doing for my hay fever last summer. And it's not research base...
2 weeks ago